Movement, Companionship, and Care 
Wherever You Call Home

Supporting older adults to stay active, connected, and comfortable through personalised exercise therapy and wellbeing support, both at home and in care homes.

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WELCOME

Growing older shouldn't mean giving up the things that keep you feeling like yourself moving freely, staying social, and being treated with warmth and respect.

MoveWell Companions was created to bring that support directly into people’s homes and care settings, combining gentle, evidence-informed exercise with genuine human connection.
Whether you’re looking for movement support for a parent living with dementia, a friendly face to share the afternoon with, or a relaxing massage to ease everyday aches, we’re here to help you or your loved one live well, on your own terms.
Our Services

Helping You Live Well at Home

Exercise Therapy

Safe, personalised exercise sessions designed to improve strength, balance, confidence, mobility, and everyday independence.

Companionship

Friendly visits that provide conversation, encouragement, meaningful activities, and emotional support.

Massage Therapy

Relaxing therapeutic massage to ease muscular tension, improve comfort, and promote overall wellbeing.

Future Wellbeing Services

As MoveWell Companions grows, we’ll continue expanding our services to support every aspect of healthy ageing.

WELCOME

We Proudly Work With

Inclusive care for every stage of life

Our personalized wellbeing and gentle exercise services adapt fluidly to unique circumstances. We believe everyone deserves premium companionship, dignity, and specialized care that feels completely natural, safe, and supportive.

Older adults

Supporting overall independence, strength, confidence, and mobility at home.

People living with dementia

Specialised, reassuring stimulation through gentle movement and companion visits.

Adults with learning disabilities

Tailored movement plans to boost wellness and coordination in a fun, positive environment.

Family members seeking additional support

Providing trusted respite care and regular updates on your loved one's progress.

Caregivers

Partnering to relieve daily pressure with supplemental therapeutic exercises.

Residential care homes

Providing on-site activity programs, physical therapies, and companionship.

Assisted living communities

Group or individual wellness visits that naturally integrate into existing care plans.

Testimonials

Small Improvements Create Meaningful Change

Jordan and Mike are fantastic with our residents. Many of them are living with dementia or have limited mobility, and every exercise is carefully adapted to suit their individual abilities. Their patience, understanding, and positive energy make each session enjoyable, and our residents genuinely look forward to every visit. We’ve seen a remarkable improvement in the mobility and confidence of several residents since they started working with us. I would highly recommend MoveWell Companions to anyone looking for professional, engaging, and affordable wellbeing sessions. Thank you for making such a positive difference to our residents’ lives.

Kim Barnes

Activities Coordinator, Mantles Court Care Home

The companionship visits have made such a positive difference to Mums daily life. She looks forward to every visit, enjoys having someone to chat with, and has become much more confident and engaged. Knowing she has regular support from someone who genuinely cares has given our whole family peace of mind. We could not recommend MoveWell Companions more highly.

Sarah L.

Daughter of Client

The personalised exercise sessions have made everyday tasks much easier for Dad. He is steadier on his feet, more independent, and enjoys having someone he trusts visit each week. We could not be happier with the support he has received.

David M.

Family Member

The team at MoveWell Companions consistently deliver professional, engaging sessions that our residents truly enjoy. They are reliable, compassionate, and adapt every activity to suit each persons abilities. They are a valued part of our wellbeing programme.

Emma R.

Care Home Manager

Let's Talk About What Would Help Most

Book a Consultation

No pressure, no obligation just a friendly conversation about how we can support you or your loved one.